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Empowering Healthy Lifestyles
Kelly Jo Reimers Nutrition and Fitness is dedicated to providing holistic health and wellness coaching. With a strong foundation in nursing and two decades of experience in coaching nutrition and fitness, my mission is to help people feel their best by optimizing their health and wellness through simple changes in their habits with food, fitness, and lifestyle.
Testimonials
With the help of Kelly Jo every single day was worth it. She helped me set higher expectations for myself, held me accountable, and supported me every step of the way.
If you are on the fence to take a chance on improving your health & fitness - don’t wait - do it! You are worth it and Kelly Jo is the perfect person to help you along the way.
Tiffany
I turned to Kelly Jo when I entered a new “season” of my life- I am close to being in full
menopause. I was tired and frustrated with the changes to my body as well as my mind. I knew this could not be it for the rest of my life, I wanted to feel like me again. I was getting too tired and injuring myself trying to keep up with what I wanted to do.
So I turned to Kelly Jo, asking for a life style change that would work for the difficulties my body was facing. Her program was the change I needed. I have learned so much about diet and eating
foods that now fuel me. I have so much more energy. Her program is now a lifestyle change for me. I am so glad I took the leap and put my health first.
Terri
I can tell you that you were the best choice for me. You listened and encouraged me. At 52 years old, I wasn't sure I could do what I set out to do and with you guiding me, I made it through that half marathon. I love how you took me where I was at and built a lean, mean, weight lifting machine! Through this journey I learned a lot about health and what I thought it looked like is not what it looks like. I have not removed the weight, but what I have done is remove inches, which to me, made a bigger change. I have gained muscle and have learned what a healthy food portion looks like. I am so glad that I started, even at 52 years old. I can't thank you enough for guiding me through this amazing, crazy journey.
Tami
